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How to increase your weekly mileage
Level up your easy runs and add in “run snacks” to increase your volume Marathon training is all about volume,… READ MORE
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2025: Largest Marathons In The US
Marathon running has reached new heights of demand. With many records being broken in the running world thanks largely due… READ MORE
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How Yasso 800s Work: The Ultimate Workout for Marathon Training
Introduction to Yasso 800s Bart Yasso invented the Yasso 800s, a marathon specific training workout to gauge marathon fitness and… READ MORE
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Jack Daniels vs Pfitzinger: Which Plan Will Help You Run a Faster Marathon?
Comparing the two most popular marathon training plans, Jack Daniels and Pfitz, where they are similar and where they differ.… READ MORE
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Fueling: The Complete Guide for Marathon Runners
Are you always tired after your long runs? Feeling drained every day during your Marathon training? The biggest change for… READ MORE
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Quote of the week
“Pain is inevitable, suffering is optional”
~ Haruki Murakami
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